Like most skills Psychic abilities are like a muscle - the more you exercise them the stronger they become. So getting into daily practice will speed up your development. The ideal time is first thing in the morning. Some spiritual or psychic practice in the morning can you set you up for the day. Here are a few tips to get you started.

 

 

You should ground before you do any spiritual or psychic work. If you make this a daily practice it will certainly help. 

 

Sit or lay comfortably

Close your eyes

Breathe in slowly and deeply through your nose

Breathe out slowly and deeply through your mouth

Imagine long, thick cords coming out through your feet and going deep into the earth

Picture those cords wrapping around a giant piece of clear quartz

The quartz allows energy to flow up through your feet and it surrounds ad fills your body

Let the energy flow over you and through you

When you are ready slowly bring your awareness back into your body

When you are back in your body wiggle your fingers and toes

Slowly open your eyes

After a couple of minutes slowly stand up

 

 

Affirmations are statements of what you want in life. However, you state them as though you alreayd have what you wish. Here are a few examples:

 

I am financially secure

I am a successful (insert profession here)

Luck flows easily to me

Endless opportunities come my way

I am respected and loved

 

Choose whatever you wish. Make it positive - what you DO want not what you do want. Say your affirmations every morning. A great way to start the day.

 

 

Sit or lay comfortably

Close your eyes

Breathe in slowly and deeply through your nose

Breathe out slowly and deeply through your mouth

Imagine long, thick cords coming out through your feet and going deep into the earth

Picture those cords wrapping around a giant piece of clear quartz

The quartz allows energy to flow up through your feet and it surrounds ad fills your body

Let the energy flow over you and through you

Picture walking to a lace you would feel peaceful - a forest, a beach, a garden

Take a seat

Ask your guardian angel or a loved one who has passed to meet you

When they arrive they sit down

Start talking to them. Ask questions. Or just talk

Ask if they have a message for you

When you are ready they get up and walk away

Picture yourself getting up and walking back to your room 

When you are ready slowly bring your awareness back into your body

When you are back in your body wiggle your fingers and toes

Slowly open your eyes

After a couple of minutes slowly stand up

 

 

Sit or lay comfortably

Close your eyes

Picture golden drops of light falling all over your body and head

These are golden drops of light to cleanse your energy. They are dispelling negative energy and bring good, healthy energy

This cleanse revitalises you

 

Do this every morning first thing.

 

 

Why not start the day by watching a motivational video

Or listen to a motivational talk

Or a motivational song

Or read a motivational piece of writing

Or read a motivational poem

 

If you are feeling inspirational why not write your own piece ht you read every morning. Write a piece that will inspire you, that will excite you, that will make you seize each day

 

 

If you have a deck of Tarot, Angel or other cards you can draw a card each day. Start off drawing a card and not trying to predict it. Just see how your day pans out. At the end of the day review your day and how it related to your day. Once you are more comfortable then when you draw the card you will know what your day will bring. Making it a daily practice will enhance your abilities.